Our Classes
STRENGTH & Stretch
Sculpt & Stretch
Find the perfect balance between strength and recovery with our Sculpt & Stretch class! This class blends interval-style sculpting exercises with intentional stretching to challenge your muscles, elevate your heart rate, and restore mobility. Expect dynamic sequences that tone and lengthen the body—leaving you feeling strong, refreshed, and reset from head to toe.
All levels welcome!
Class Schedule
Click below to check out our current class offerings and schedule.