Our Classes
Pilates Reformer Sculpt
Turn up the resistance and energy and get ready to sculpt! Pilates Reformer: Sculpt takes our signature Reformer workout up a notch with heavier springs, added resistance, and plenty of props to challenge your entire body. Expect a higher-energy, strength-focused mix of controlled Reformer movements using hand weights, Pilates balls, bands, and other props to intensify the burn. We’ll target the arms, core, glutes, and legs while building strength, stability, and endurance from head to toe. Think Pilates precision meets strength training in a dynamic, upbeat Reformer workout. Come ready to move, work, shake, and leave feeling strong. All levels welcome.
Grip socks are required for all Reformer classes for safety and hygiene. If you don’t have a pair, they’re available for purchase at the studio.
Pilates Reformer
Pilates Reformer Signature
Our signature full-body Reformer workout designed to strengthen, sculpt, and challenge you from head to toe. This class combines classic Pilates principles with dynamic, intentional movement to target your core, arms, legs, glutes, and everything in between. Expect controlled sequences, smooth transitions, and that signature Reformer burn as you build strength, improve stability, and increase mobility. Each class offers a balanced, full-body workout that will leave you feeling stronger, more connected, and accomplished. All levels welcome.
Grip socks are required for all Reformer classes for safety and hygiene. If you don’t have a pair, they’re available for purchase at the studio.
Pilates Reformer Core + Booty
Get ready to fire up your core and feel the burn in all the right places! Pilates Reformer: Core + Booty is a targeted Reformer workout designed to strengthen, sculpt, and challenge your glutes and core. Expect intentional Reformer sequences focused on deep core strength, glute activation, stability, and control, with plenty of pulses, holds, and slow burns along the way. We’ll use the Reformer and a variety of props to add resistance and keep things challenging from start to finish. Come ready to shake, strengthen, and leave feeling strong from the center out. All levels welcome.
Grip socks are required for all Reformer classes for safety and hygiene. If you don’t have a pair, they’re available for purchase at the studio.
Pilates Reformer 101
New to the Reformer? This is the perfect place to start. Pilates Reformer 101 is a beginner-friendly class designed to teach you the fundamentals of the Reformer, including proper setup, basic movements, breathing techniques, and correct form. Build confidence, improve strength, stability, and body awareness, and leave feeling comfortable and ready to enjoy our signature Reformer classes.
Grip socks are required for all Reformer classes for safety and hygiene. If you don’t have a pair, they’re available for purchase at the studio.
Class Schedule
Click below to check out our current class offerings and schedule.