private sessions

Private Sessions

$80 per session

In our 50-minute private session, you’ll receive fully customized work tailored to your needs, whether that’s intentional breath-to-movement sequencing, refined yoga postures, targeted Pilates strength work, or deeper mobility and stretching. Each session is designed to support your goals, improve your form, and help you feel stronger and more balanced in your body.

Your instructor provides focused, one-on-one attention as you explore mindful movement, correct alignment, and techniques specific to the discipline you choose.

BENEFITS INCLUDE:

  • Complimentary Bala mat rental

  • Use of additional equipment (Bala beam, Bala weighted ring, etc.)

  • One on one instruction with a certified trainer.

  • Exclusive access to the wellness room for your session.

Private Sessions 4 Pack

$300 total $75 per session

Invest in your practice with a 4-Pack of Private Sessions. Perfect for anyone ready to deepen their Strength Training, Pilates or Yoga journey, this package offers consistent, personalized guidance tailored to your body and your goals. Whether you’re building strength, improving mobility, or refining technique, your instructor will curate each session to support meaningful, lasting progress.

With four dedicated one-on-one appointments, you’ll experience focused alignment work, mindful movement, and intentional sequencing designed to help you feel stronger, more confident, and more connected to your practice.

PACKAGE INCLUDES:

  • Four 50-minute private sessions at a reduced rate

  • Customized programming designed specifically for you

  • Complimentary Bala mat rental + access to additional equipment (Bala beam, Bala weighted ring, etc.)

  • Exclusive use of the wellness room for each visit

Private Sessions 8 Pack

$560 total $70 per session

Invest in your practice with an 8-Pack of Private Sessions — our best-value option for those committed to deepening their Strength Training, Pilates, or Yoga journey. This package offers consistent, personalized guidance tailored to your body and goals. Whether you’re building strength, improving mobility, or refining technique, your instructor will curate each session to support meaningful, lasting progress.

With eight dedicated one-on-one appointments, you’ll experience focused alignment work, mindful movement, and intentional sequencing designed to help you feel stronger, more confident, and more connected to your practice.

Choosing the 8-pack gives you the greatest overall savings per session, making it the most cost-effective way to invest in your wellness.

PACKAGE INCLUDES:

  • Eight 50-minute private sessions at a reduced rate of $70 per session

  • Customized programming designed specifically for you

  • Complimentary Bala mat rental + access to additional equipment (Bala Beam, Bala Weighted Ring, etc.)

  • Exclusive use of the wellness room for each visit

interested in private sessions?

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